Being a vegetarian can definitely mean eating healthier. In fact, studies show that vegetarians tend to eat less saturated fat and cholesterol and enjoy more nutrients, like dietary fiber, potassium, magnesium, folic acid, and vitamins C and E.

But trying to lose weight as a vegetarian can also be challenging, especially if you're unsure where to begin.

That's where we come in. Diet-to-Go's No. 1 rated Vegetarian Meal Plan has been helping people lose weight for over 30 years. Our dietitian-approved menu delivers restaurant-quality flavors and balanced potions of delicious, chef-crafted meals. And the best part? You just heat and eat.

Ready to learn more?

Diet-to-Go has been crafting balanced, nutritious, tasty meals that help people eat healthy and lose weight since 1991.

Along the way, we’ve adapted our menus to align with sound scientific research and healthy eating trends that purport actual results that ultimately lead to a long-lasting lifestyle change for our tens of thousands of customers across the U.S.

Want to learn more about healthy eating?

Here at Diet-to-Go, our team of nutritionists and chefs work tirelessly to ensure Mediterranean plan meals adhere to this diet’s cultural and nutritional guidelines. That means delivering high-quality, tasty meals packed with healthy fats, whole grains, and fruits and vegetables.

It’s hard work, but it pays off. Diet-to-Go is thrilled to announce that U.S. News & World Report named us No. 1 for Prepared Meals on its 2023 “Best Mediterranean Diet Meal Delivery Services.”

We've put together our top 20 of 2020 list. Do you have a favorite blog that features diabetic recipes? If it's not on our top 20 list let us know!

So you’ve chosen to try out this whole thing keto thing, but aren’t really sure where to begin? Since the new year we've been on the look-out for the best keto themed blogs to help you on your keto journey. Check them out and find a new keto recipe (or 20) to try!

Let’s face it, weight loss is not an easy goal to accomplish. Thousands of bloggers and websites claim to be dedicated to helping you sort through this information to figure out what works for you — but where do you even start?

We compiled a list of the top 100 weight loss bloggers for 2020 — the people who built websites dedicated to sharing everything from healthy recipes, to the best weight loss diets, to keto information, to fitness, to healthy living and wellness and so much more.

January is a great time to reflect on the previous year. So we're taking a look at all the reviews and coverage Diet-to-Go has received in 2017 and adding it to our growing list of online expert commentary. See the highlights and click to view the full reviews!

Good health, makes a great gift! Whether you have a loved one who makes the whole healthy living thing a way of life, or someone who really wants to lose weight and make a change, the holidays are the perfect opportunity to encourage wellness or help them take the first steps. We put together 50 healthy-themed gifts that are priced at $50 or less, a laundry list of ideas for everyone from the fitness lover, to the cook, to the spa-lover and many, many more.You might even find something you want for yourself this year!

At Diet-to-Go, we believe in common sense healthy eating. That means that while we advocate a diet rich in foods like vegetables, fruits and lean proteins, we also understand that sometimes you just need something pre-packaged that you can grab on the go.

Eat fresh when you can, but when you absolutely need a pre-packaged snack, try one of these 27 store-bought options for 150 cal or less!

You’ve made the decision to lose weight and now it’s time to figure out the best way to go about it. The minute you embark on a weight loss journey, you’re faced with the added challenge of sorting through all the chaos to find what works best for you.

There are a host of reasons thousands of people choose Diet-to-Go above all the rest. We laid out the top 8 reasons Diet-to-Go stands out in the crowd.

One of the best ways to stay accountable when it comes to weight loss is to keep a food diary. In fact, a study from the American Journal of Preventative Medicine found that the awareness associated with keeping track of food causes up to twice the weight loss compared to those who don’t keep track.

Don't know where to start? There's an app for that (tons actually)! Which ones are the best? We rounded up the top 4 apps to use for weight loss success along with their pros and cons, based off reviews from thousands of consumers. 

Los Angeles is a hotbed of healthy restaurants and some taste GREAT too! But which ones? As part of our ongoing series exploring the metros where Diet-to-Go offers fresh local pickup, this week we’re rounding up all the delicious places you can grab a bite of healthy food in the City of Angels. Read on for the 10 healthy L.A. restaurants you have to try.

This week our continuing series on the best healthy restaurants in each of the metros where Diet-to-Go also offers fresh local pickup takes us to the Golden City.

And believe us when we say — choosing the best restaurants in a place where vegetarianism and organic are about as common as sunshine and ocean breezes was no easy task. But, without further ado, here are the 10 healthy San Francisco restaurants you have to try.

Between nearby Coney Island, Seaside Heights and Boonton, the Garden State has plenty places to meander around eating pretty much anything and everything deep-fried and sugar-coated.But when you don’t want to sink into the depths of guilt-ridden, calorie-laden corn dogs and funnel cakes, Jersey offers plenty of delicious, healthy options too. As part of our ongoing series exploring the metros where Diet-to-Go offers fresh local pickup, this week we’re headed to New Jersey. Read on for the top 10 healthy restaurants to try out there.

One of the beautiful things about the Big Apple is the fact that you can get anywhere with a quick walk or train ride. And that means a trip to a healthy restaurant could be just a subway ride away.

Where are the best NYC spots to chow down without going overboard on the calorie-counts?

As part of our ongoing series exploring the metros where Diet-to-Go offers fresh local pickup, this week we’re headed to New York City to find out!

Read on for the top 10 healthy restaurants in the City that Never Sleeps.

We’re continuing our series sharing our picks for the best, healthy restaurants to visit on those days when you feel like getting out and trying something new.

The series focuses on restaurants in metros where Diet-to-Go offers fresh local pickup, our fitness and nutrition center partners where you can pick up your meals.

Without further ado, here are our 10 favorite healthy restaurants to try in Baltimore.

Diet-to-Go meals are the perfect solution for people who want a healthy, convenient way to eat right and lose weight. But that doesn’t mean the occasional night out shouldn’t be on the menu, too.

Last week, we focused on 10 healthy restaurants in Washington, D.C., the perfect spots to visit for a night out without breaking your calorie budget. This week, we’re looking at 13 healthy restaurants outside the beltway.

For Diet-to-Go customers, meal-time can be as set as you want it to be. You might never have to ask, what's for dinner? again.

But what about those days when you just want to get out of the house and try something new? Whatever the reason, when you head to a restaurant, we want you to be as prepared as possible and know where to go to get the healthiest (and still delicious) meals in your city.

And so, we're starting a mini feature series to share our 10 favorite healthy restaurants in the five cities where we offer fresh pickup. The restaurants featured are sure to light up your taste buds while still keeping you in-line with your weight loss goals.

Our first stop? Washington D.C.

Looking for a way to put more pep in your steps? Get a head start with a wearable fitness tracker from FitBit, Garmin, Nike, or Jawbone. These trackers log your daily steps, activity, calories, and some of them even track sleep and heart rate. This article points out highlights of each kind to help you decide which tracker may be right for you.