Freshology® Healthy Food Delivery Plans - Weight Loss Meal Programs

I have diabetes, can Diet-to-Go work for me?

Category: Special Dietary Needs

Absolutely! Diet-to-Go’s Balance-Diabetes meal plan follows the American Diabetes Association recommended guidelines for carbohydrates, fat, and protein and is low in sodium and saturated fat to help your heart. Read more about the plan that is perfect for preventing and managing Pre-Diabetes or Type 2 Diabetes.

According to research, losing just 5-7% of your body weight can reduce your risk of type 2 diabetes by over 50%. Researchers from the Diabetes Prevention Program, the largest diabetes research trial in the US, found that in the group assigned to weight loss and exercise, there were 58% fewer cases of diabetes after almost three years than in the group assigned to usual care.

You can also take advantage of Diet-to-Go’s new Wellness Trackers to track your food, exercise and weight, and use Diet-to-Go’s online forums to connect you with others on the same journey, get expert advice and share tips.

Note: Please consult your physician before undertaking any new diet plan.

Additional Resources
Meal Plans for Diabetics
3 Great Diets for Weight Loss
Diet-to-Go: It’s All About the Food
Eating Carbs is an Art: Diabetics Need to Master the 5 Principles
Another Tool in Your Fight Against Diabetes: Magnesium
Eat to Beat Diabetes… and Start with Yummy Brownies!
Your Fill of Phil: 5 Tips for Dining Out with Diabetes
Everyday with Diabetes: Snacks That’ll Keep You on Track
The 5 Rules I Use to Live with Diabetes
7 Ways to Manage Your Diabetic Waistline During the Holidays
Fighting Diabetes with Whole Fitness: The 5-Prong Approach
Best Way to Beat Diabetes: A Healthy Diet

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