Freshology® Healthy Food Delivery Plans - Weight Loss Meal Programs

Where can I find Diet-to-Go meal nutrition information?

Category: Nutritional Questions

There are many places on our website where you can find nutritional information for the Diet-to-Go meals. With our new website, you can view your Diet-to-Go meals and nutrition information in your Meal Tracker. You can also take advantage of Diet-to-Go’s other health trackers to track your exercise, measurements and weight, and use Diet-to-Go’s online forums to connect you with others on the same journey, get expert advice and share tips. 

In addition, you can view the 5 weeks of meals for each menu on our view menu page, or if you are a current or past customer, you can login to myDiettogo and view a full menu that is customized based on your plan.

You may view what you're currently eating, what you ate the previous week, and view up to 3 weeks into the future. Simply click on a meal to view the nutritional information.

The myDiettogo tool will also allow you to view nutritional information for substitution meals. For specific questions about individual meals, please contact customer service

Additional Resources

Healthy Eating: Cooking at Home vs. Eating Out
Diet-to-Go: It’s All About the Food
Salt, Sodium & Our Health
3 Great Diets for Weight Loss


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