Freshology® Healthy Food Delivery Plans - Weight Loss Meal Programs

What diet plan does Diet-to-Go recommend for women?

Category: Pre-Purchase Questions

Calorie recommendations for women are based off of your starting height and weight. We recommend using our free analysis tool to determine your daily calorie goals, and then order the appropriate plan. Because each person is unique, knowing your own daily calorie consumption is the key to meeting your weight loss goals. For additional help choosing the menu plan that’s right for you, call us at 800-743-7546 or email We have experts standing by to help you choose the plan that’s right for you and help you add that plan into your daily routine.

Note: We never recommend a diet for women that has less than 1,200 calories per day.

Additional Resources
Free Diet Analysis
Dr. Abby says Women Crave Food Differently than Men
7 Shopping Tips for the Busy Woman
Women’s Health: Checklist of Important Screening Tests, Checkups
3 Great Diets for Weight Loss
Diet-to-Go: It’s All About the Food


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